Looking for a quick and easy way to boost your happiness and positivity? Try The Five Minute Journal, a guided gratitude journal that utilizes principles of positive psychology to help you cultivate a more grateful mindset. In just 5 minutes a day, this journal can help you improve your personal growth, emotional intelligence, relationships, and productivity. Plus, it's eco-friendly! The journal is made with 100% recycled, biodegradable, and FSC-certified paper and is bound in linen fabric with a cotton sew binder and ribbon bookmark. Size Measures approx. 5.28" x 8.58", 13.4 cm x 21.8 cm. 264 pages
